Thursday, January 12, 2012

What's in Chicken Feed?

Several of my neighbors eat my chicken eggs, and one of them wanted to know what kind of chicken feed I use.  Here's what I told her.

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They've been eating organic feed since they were two days old.  Until six weeks ago it was a blend that relied on soy for its protein component (around 17% by weight).  I've since switched to soy-free organic layer feed for two reasons.

First, because of the levels of omega3 fatty acids available in soy-free feed.  Those fats make their way through the chicken and show up in the eggs. You might have seen the egg cartons in the supermarket that make statements about the eggs having omega3 fats.  My eggs are now the same.

Because...

The protein in the soy-free ration now comes from flax meal, fish meal, and crab meal.  Still organic, but has those good fats.

Also, I think letting the chickens forage for bugs in my sideyard can only help round out the nutritional value of the eggs.

The second, maybe equally important reason, is that soy may be harmful.
Originating in China, soybeans have been consumed by humans for thousands of years. It’s only been in the last century that the way we eat soy has changed dramatically. Fermentation is how soy was first prepared for eating. It was a side dish that complimented the rest of the meal. Raw soy is not fit for consumption and can be considered toxic. Today’s soy is processed in variety of methods (not fermented) which denatures the proteins and increases levels of carcinogens.

Soy is a prevalent ingredient in almost all processed foods. Those with a soy allergen (it’s one of the top eight food allergens for humans) know this best. It’s in fast-foods, baby food, processed meat, breads, etc. Unless you are very conscious of everything you eat, it is easy to consume an unregulated amount of soy products every day.

Perhaps you are not allergic to soy, here are some other findings that may be important to you. Soy is not a complete protein (as commonly believed), lacking some important amino acids. Soy foods can cause deficiencies in calcium and vitamin D. Soy increases levels of estrogen (possibly simulating the growth of related tumors) and decreases levels of testosterone. It has been related to pre-mature sexual development in females, and delayed development in males. Animal studies show soy foods causes infertility in animals.

Because soy is a prolific food allergen, the FDA requires it to be listed clearly as an ingredient in processed foods. At this time the FDA does not require meat, raised on soy feeds, to be disclosed. People highly allergic to soy are affected by this.

Soybean is the human choice for animal feed, thus covertly making it another avenue into our daily consumption of it. Chickens receive the highest level of exposure, and it is retained in their meat and eggs.



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The wholesaler is CFS Specialties located in Cashton, WI

You can find an image of the feed bag by choosing Poultry Rations from the menu on the left side of the page -- then click on No Soy poultry rations

The retailer is Backyard Chicken Run.
 
John, the owner, also sells some nice, though expensive, dog and cat foods.  The best part of the deal is that "free" delivery is included in the price.  That price, at least for chicken feed, was the same as I was paying at the previous supplier (The Feed Store in Summit, IL).

I think his business is well worth supporting.

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More on the nutritional and dietary fats found in chicken feed.

Thursday, January 5, 2012

Urban Farm + Restaurant = Pleasant House

One of the best things about whole rooftop gardening project is the number of interesting people I've met.

Art and Chelsea are a couple I think you'd like to know about.  We were introduced a few years ago, thanks I think, to both of us appearing in Sky Full of Bacon videos.  This latest video makes the connection between their urban farm/gardens and their restaurant Pleasant House Bakery.


Farm To Barstool from Michael Gebert on Vimeo.


Their food is fantastic.  I'm not alone in thinking that--they've been winning plenty of accolades from food writers in the Chicago press as well as enthusiastic ratings from Yelpers.



964 West 31st Street
Chicago

(773) 523-7437

Saturday, December 31, 2011

A Buddah's Hand


This is a Buddha's hand, also known as Citrus medica var. sarcodactylis. I stumbled on it while at my local Jewel's store. Rob the nice produce manager (pictured above) told me they come from Asia and torn off a tip of one of it's fingers for a couple of shoppers to experience. The fragrance was truly amazing. While it doesn't have the juice or pulp you'd expect from a lemon it can be used for drinks, juicing, and to make candy. Can't wait to try one soon.

Friday, December 30, 2011

Starting Beekeeping?

H2 and Art have had two hives, tended by beekeeper Noam, on their roof for the past couple of years. Since they started, I've been thinking about tending my own hives on my roof.

I'd like to have feral bees, ones that have by their very existence, shown that they have the genetics to survive without treatments, pesticides, or other human intervention. The philosophy is outlined in books like The Complete Idiot's Guide to Beekeeping, sites like Michael Bush's, and by the Backwards Beekeepers.

Here's a nice video of Backwards Beekeepers Kirkobeeo demonstrating how to capture a feral swarm.



I'd like to find a local beekeeping group that does this kind of work. 

I'm not sure how interested I am in doing this -- bees don't have any special hold on my imagination, and I'm a little unsettled by the prospect of a steady dose of bee stings.  Then again, I felt the same way about chickens this time last year, and look how well that experiment turned out.

Thursday, December 29, 2011

Urban Beekeeping Video

H2 sent me this link.  I thought I'd share it with you.

Wednesday, December 28, 2011

The Agretti Chronicles

We stared our agretti seeds in March and they sprouted in June.

Later in June, getting a foothold...

 And on July 13...

I mostly nibbled on the raw agretti while tending the roof, letting it grow and looking toward fall for a robust seed harvest. By September it was setting seed nicely.

And in October, drying under cover in the sun-warmed greenhouse.

Won't be long before we're germinating it again in spring 2012. It did very well in a SIP, with easy access to water, but I'd like to also try direct-planting some seeds in the new raised bed.

Via Cherry Gal...
GROWING TIPS: Easy to grow. Plant as soon as ground can be worked and cover with 1/2" soil and space 4-6" apart, thinning to 8-12". This must be planted in cool weather. It will not germinate in warm soil. Germination in 7-10 days and you can start cutting from the plants when they reach 6-8" in height. Cut the green tops or sections - it will regrow (my favorite kind of green). Generally used in the Spring when leaves are tender. 

Thursday, December 22, 2011

Chickens as Pets?

I don't see mine that way, but can understand why some people do. I'm partial to dogs.  That said, they're very curious animals.





I'm still getting plenty of eggs. My dog can't do that.